Using a home remedy for psoriasis, along with traditional psoriasis treatment from your doctor, is a smart way to control your psoriasis and reduce pain, swelling, and itching.  Some home remedies to consider are making topical ointments from common kitchen items, eating a healthy and well balanced diet, and reducing the stress in your life.

One home remedy for psoriasis is a psoriasis diet.  There isn’t one overall diet for everyone who has psoriasis, but the foods that you eat can affect your condition.  The number one thing to remember is to eat healthy.  Cut back on meat and dairy–two well-known triggers–and increase the number of vegetables in your diet.  Include either fish or flax in your diet for Omega 3 and Omega 6.  These essential fatty acids are vital in the fight against psoriasis.  Supplement your diet with fish oil or flax seed oil. Keep a food diary so you’ll know which foods help or hurt your condition.

The daily items in your kitchen that can be applied directly to the skin can also help relieve the symptoms of your psoriasis.  One widely-used home remedy for psoriasis is apple cider vinegar.  Add one cup of apple cider vinegar to a gallon of water.  Place a cloth in this mixture and then apply the washcloth on the area that is bothering you.  This can help ease the itching.

A common cupboard item that can help is olive oil.  Massage warm olive oil on your scalp or add it to your bath water.  If you are out of olive oil, a cup of vegetable oil can be added to a bath in its place.

Using a home remedy for psoriasis, along with traditional psoriasis treatment, can help control the condition. Aloe is one home remedy for psoriasis that  research suggests is effective.  The gel from this plant can help clear psoriasis plaques.  Pure aloe vera gel is available from many stores.

The most inexpensive home remedy for psoriasis is baking soda.  You can make a topical solution by mixing 1 1/2 cups into three gallons of water.  Simply soak a cloth in the mixture and apply it to your skin.

Stress can worsen psoriasis.  Use breathing exercises, take up yoga, or meditate to lessen your stress and strengthen your immune system.

Bookmark to: